Karen Hobday
Herbalife Apricot Muffins With Rachel Allen
Fruity muffins are always a winner and this apricot version form Romania certainly doesn't disappoint. Switch up the taste by using different F1 flavours or use different dried fruits. Fun to make and adds to your protein intake Ingredients• 3 tablespoons Herbalife Formula 1 -we used vanilla cream• 1 Tablespoon PDM (Herbalife Protein Drink MIx)• 1 scoop of Herbalife OAF (Oat Apple Fibre)• 1/2 teaspoon baking powder• 1 egg• 50ml semi-skimmed milk• 100g low fat cream cheese• 100g dried apricots (chopped)• 50g chopped almondsPreheat oven 180 degrees• line a muffin tray with 6 cases• whisk the egg in a mixing...
Karen Hobday
A Chocolate Brownie with a healthy twist!
Wow! totally delicious and sooo simple to make... Second time I have made these now and it is such a quick and easy recipe to follow. Healthy snacking with a special, secret ingredient! ... ... ... Black Beans! These bites contain black beans and dates to give you extra protein and added fibre. The addition of F1 Smooth Chocolate makes them deliciously indulgent. CHOCOLATE BROWNIES - Vegetarian Serves 12 Ingredients: 400g tin black beans, drained and rinsed 2 eggs 45g cocoa powder 100g pitted dates 2 teaspoons baking powder 125ml boiling water 1 teaspoon oliv eoil 2 servings (52g) F1 Smooth...
Karen Hobday
Protein Banana Cream and Chocolate Microwavable Mug Cake
Perfect healthy recipe for a cosy 🔥night in and super simple to make...
Allow to cool slightly, then eat. Keep momentum going with this Banana Cream Mug Cake. Super easy to prep, it's packed with protein and tastes deeelicious!
Karen Hobday
Oven-Baked Mushroom Falafel Balls
Take a break from the shakes and set aside 30mins to cook up some Oven-Baked Mushroom Falafel Balls. Hit your protein intake with our tasty F1 Savoury Mushroom. Have you tried them yet?
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