Recipes

Karen Hobday
Frozen Yogurt-Covered Blueberries

Frozen Yogurt-Covered Blueberries

What you eat can affect stress levels. Blueberries and yogurt have nutrients that may help reduce stress.  Try this Frozen Yogurt-Covered Blueberries recipe with 10 grams of protein and only 100 calories! Click below and expand to see easy recipe video:  

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Healthy Fruit Yoghurt Cups

Healthy Fruit Yoghurt Cups

Hands up who will be trying these Fruit Yoghurt Cups this week?⁣ ⁣ Ingredients (Serves 12) 6 tbsp Herbalife Nutrition Personalised Protein Powder⁣ 3 cups of fat-free Greek yoghurt ⁣ 140g raspberries⁣ 140g blueberries⁣ ⁣ METHOD:⁣ Mix yoghurt and Personalised Protein Powder in a bowl.⁣ ⁣ Lay out approximately 12 cupcake cases or silicone muffin cups on a small baking sheet or tray. ⁣ ⁣ Using a spoon, dollop 2 tbsp of yoghurt into the bottom of each cupcake case.⁣ Put a few pieces of fruit into each cup. Pressing them down a little into the yogurt with the tip...

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Karen Hobday
Wholemeal Flatbreads

Wholemeal Flatbreads

Wholemeal Flatbreads Ingredients: • 125g strong wholemeal flour • 125g organic strong white flour • 1/2 teaspoon salt • 1/2 teaspoon ground coriander • 1/2 teaspoon ground cumin • 1/2 teaspoon ground paprika (I like smoked) • 2 servings (15g) Herbalife Beta Heart • 2 Servings (12g) Herbalife F3 Personalised Protein Powder • 125ml warm water • 50g extra virgin olive oil Method: • Make your own healthy flatbreads at home! Place all the ingredients in a bowl and mix together. make a well in the centre. • Mix the water with the oil and pour into the centre of the dry...

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So Simple Herbalife Smoothie Bowl - 2 Ways

So Simple Herbalife Smoothie Bowl - 2 Ways

Quick and Easy but prep ahead as you need to put in the fridge overnight... Vanilla and Berries 250ml water 3 scoops Formula 1 Vanilla Cream 150g blueberries and raspberries Blend together Put in the fridge overnight Decorate with some fresh fruit or edible flowers Chocolate and Chia 250ml water 3 scoops Formula 1 Smooth Chocolate 1 tablespoon Chia Seeds Blend together Put in the fridge overnight Decorate with some fresh fruit or edible flowers Enjoy! Can use any flavour Formula 1 you choose... let me know how you get on...   16.65g protein 212 kcals

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