Healthy Fruit Yoghurt Cups

Hands up who will be trying these Fruit Yoghurt Cups this week?⁣
Ingredients (Serves 12)
🌿3 cups of fat-free Greek yoghurt ⁣
🌿140g raspberries⁣
🌿140g blueberries⁣
🌿Mix yoghurt and Personalised Protein Powder in a bowl.⁣
🌿Lay out approximately 12 cupcake cases or silicone muffin cups on a small baking sheet or tray. ⁣
🌿Using a spoon, dollop 2 tbsp of yoghurt into the bottom of each cupcake case.⁣
Put a few pieces of fruit into each cup. Pressing them down a little into the yogurt with the tip of your finger.⁣
🌿Place the tray with cups into the freezer and leave to freeze for 2 hours, until set solid.⁣
🌿Once frozen, remove from the cases and serve (or bag up and pop straight back in the freezer to eat later).⁣
*“Only when prepared as instructed on the product label does our product deliver the full nutrition benefits described on that label”⁣
66Kcals - 8.1g - protein 1.4g - fat 8.2g - carbohydrates - 4.0g sugar - 1.1 fibre⁣

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